The Hourglass Glow-Up
8 Weeks to Curves
Limited Time Offer! Secure Your Spot!
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MEAL & WORKOUT PLAN
⋆8-week challenge tailored to shape an hourglass figure
⋆ Personalized Meal Plan to guarantee you hit your goals
⋆ Step By Step Video Demos
⋆ Can be done both at home and at the gym
⋆ NO EQUIPMENT REQUIRED
⋆ Allergies/Dislikes Substitution List
⋆ Fitness Log
⋆ Habit Tracker
⋆ Progress Log
⋆ Online Support
What to win
PERSONALIZED WORKOUT PLAN
Home or Gym Workouts
Whether you're new to the gym or an experienced lifter, I've built workouts to suit you
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
PERSONALIZED MEAL PLAN
Dining In/Out Option
Love a takeaway on a Friday? With my dine out feature you can ensure you stay on track and hit your goals.
Shopping List
Shopping for your plan made easy with a downloadable shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!